Steve futás
Sport
(edzés)
Edzés ideje
05:15:33Távolság
43.58 km Szint: 27 mTempó
07:14 p/km (8.29 km/h)Pulzus
Átlag
113
Minimum
62
Maximum
147
Útvonalad térképen
Szintemelkedés 27 m
Átlagos pulzus: 113 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
| 00:06:16 | 1.01 | 06:12 | 9.67 | -3 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
| 00:07:03 | 0.99 | 07:07 | 8.43 | 1 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 3 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | 19 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -21 | 0 | 0 | 0 | |
| 00:06:44 | 0.99 | 06:48 | 8.82 | -1 | 0 | 0 | 0 | |
| 00:06:58 | 1.01 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 1 | 0 | 0 | 0 | |
| 00:07:10 | 1.01 | 07:06 | 8.46 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 0.99 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 2 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | 5 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -6 | 0 | 0 | 0 | |
| 00:07:38 | 0.99 | 07:43 | 7.78 | 4 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 2 | 0 | 0 | 0 | |
| 00:08:36 | 1.01 | 08:31 | 7.05 | 22 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | -16 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -2 | 0 | 0 | 0 | |
| 00:07:13 | 1.01 | 07:09 | 8.40 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 0.99 | 07:02 | 8.53 | -1 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -1 | 0 | 0 | 0 | |
| 00:07:14 | 1.01 | 07:10 | 8.38 | 9 | 0 | 0 | 0 | |
| 00:07:40 | 0.99 | 07:45 | 7.75 | 26 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | -17 | 0 | 0 | 0 | |
| 00:07:04 | 0.99 | 07:08 | 8.41 | -11 | 0 | 0 | 0 | |
| 00:09:19 | 1.01 | 09:13 | 6.50 | 1 | 0 | 0 | 0 | |
| 00:07:34 | 0.99 | 07:39 | 7.85 | 11 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -7 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 17 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -3 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -7 | 0 | 0 | 0 | |
| 00:07:27 | 0.99 | 07:32 | 7.97 | -4 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -2 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 0.99 | 07:07 | 8.43 | 4 | 0 | 0 | 0 | |
| 00:06:49 | 1.01 | 06:45 | 8.89 | 1 | 0 | 0 | 0 | |
| 00:07:42 | 1.01 | 07:37 | 7.87 | -5 | 0 | 0 | 0 | |
| 00:04:45 | 0.57 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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