plezerm bringázás

Morning Ride2019.03.23 Szombat, 09:28:04

Sport


(edzés)

Edzés ideje

02:46:14

Távolság

85.81 km Szint: 11 m

Tempó

01:56 p/km (30.97 km/h)

Útvonalad térképen

Szintemelkedés 11 m

Átlagos pedálfordulat: 76

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:35 1.05 02:28 24.39 -9 0 0 0 0
00:02:16 0.95 02:23 25.15 1 0 0 0 0
00:02:18 1.01 02:17 26.35 9 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:22 1.02 02:19 25.86 14 0 0 0 0
00:02:32 0.99 02:34 23.45 23 0 0 0 0
00:02:02 1.04 01:57 30.69 -2 0 0 0 0
00:02:03 0.99 02:04 28.98 10 0 0 0 0
00:01:50 0.97 01:53 31.75 -4 0 0 0 0
00:02:14 0.99 02:15 26.60 20 0 0 0 0
00:02:51 1 02:51 21.05 40 0 0 0 0
00:02:44 1.01 02:42 22.17 31 0 0 0 0
00:01:53 0.99 01:54 31.54 -3 0 0 0 0
00:01:18 1.04 01:15 48.00 -48 0 0 0 0
00:01:10 0.96 01:13 49.37 -41 0 0 0 0
00:01:53 1.01 01:52 32.18 -4 0 0 0 0
00:01:55 1.01 01:54 31.62 1 0 0 0 0
00:02:02 1 02:02 29.51 6 0 0 0 0
00:02:10 1 02:10 27.69 12 0 0 0 0
00:01:55 1.02 01:53 31.93 4 0 0 0 0
00:01:44 0.97 01:47 33.58 -2 0 0 0 0
00:01:37 1.04 01:33 38.60 -12 0 0 0 0
00:01:51 0.99 01:52 32.11 4 0 0 0 0
00:01:48 0.97 01:51 32.33 -7 0 0 0 0
00:01:42 1 01:42 35.29 -5 0 0 0 0
00:01:42 1.02 01:40 36.00 -2 0 0 0 0
00:01:41 0.99 01:42 35.29 -6 0 0 0 0
00:01:41 0.99 01:42 35.29 -2 0 0 0 0
00:01:44 1.01 01:43 34.96 -5 0 0 0 0
00:01:38 1.03 01:35 37.84 -6 0 0 0 0
00:01:54 0.97 01:58 30.63 12 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:40 0.99 01:41 35.64 -10 0 0 0 0
00:01:51 1.02 01:49 33.08 3 0 0 0 0
00:01:28 0.99 01:29 40.50 -20 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:45 1.05 01:40 36.00 -3 0 0 0 0
00:01:40 0.95 01:45 34.20 0 0 0 0 0
00:01:48 1.02 01:46 34.00 -7 0 0 0 0
00:01:56 1.01 01:55 31.34 4 0 0 0 0
00:01:45 0.97 01:48 33.26 4 0 0 0 0
00:01:55 1.02 01:53 31.93 8 0 0 0 0
00:01:51 0.98 01:53 31.78 8 0 0 0 0
00:01:53 1 01:53 31.86 6 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:01:42 0.99 01:43 34.94 -6 0 0 0 0
00:01:38 1 01:38 36.73 2 0 0 0 0
00:01:48 1.05 01:43 35.00 7 0 0 0 0
00:01:42 0.97 01:45 34.24 3 0 0 0 0
00:01:54 1 01:54 31.58 13 0 0 0 0
00:02:07 0.97 02:11 27.50 17 0 0 0 0
00:03:07 1 03:07 19.25 44 0 0 0 0
00:02:27 1.01 02:26 24.73 25 0 0 0 0
00:03:17 0.98 03:21 17.91 0 0 0 0 0
00:01:11 1 01:11 50.70 -48 0 0 0 0
00:01:28 1 01:28 40.91 -23 0 0 0 0
00:02:09 1 02:09 27.91 9 0 0 0 0
00:02:31 1 02:31 23.84 26 0 0 0 0
00:01:47 1.01 01:46 33.98 -19 0 0 0 0
00:02:10 1 02:10 27.69 -14 0 0 0 0
00:01:52 1.04 01:48 33.43 2 0 0 0 0
00:01:32 0.98 01:34 38.35 -3 0 0 0 0
00:01:37 1.03 01:34 38.23 -2 0 0 0 0
00:01:35 0.95 01:40 36.00 -6 0 0 0 0
00:01:34 1 01:34 38.30 -2 0 0 0 0
00:01:39 1.02 01:37 37.09 -4 0 0 0 0
00:01:42 0.98 01:44 34.59 4 0 0 0 0
00:01:43 0.99 01:44 34.60 -2 0 0 0 0
00:01:36 1.01 01:35 37.88 -6 0 0 0 0
00:01:44 1.01 01:43 34.96 -1 0 0 0 0
00:02:11 0.98 02:14 26.93 14 0 0 0 0
00:03:36 1 03:36 16.67 42 0 0 0 0
00:03:43 1.01 03:41 16.30 42 0 0 0 0
00:02:05 1.03 02:01 29.66 -8 0 0 0 0
00:01:16 0.96 01:19 45.47 -29 0 0 0 0
00:01:13 1 01:13 49.32 -39 0 0 0 0
00:01:30 1.03 01:27 41.20 -17 0 0 0 0
00:02:07 0.96 02:12 27.21 4 0 0 0 0
00:01:36 1.02 01:34 38.25 -7 0 0 0 0
00:01:51 0.99 01:52 32.11 -2 0 0 0 0
00:01:22 1.01 01:21 44.34 -19 0 0 0 0
00:01:36 1 01:36 37.50 -10 0 0 0 0
00:02:04 0.99 02:05 28.74 -1 0 0 0 0
00:02:04 1.05 01:58 30.48 -4 0 0 0 0
00:02:10 0.96 02:15 26.58 -2 0 0 0 0
00:02:19 0.81 02:52 20.98 9 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!