CsiriBá futás
Sport
(edzés)
Edzés ideje
03:37:22Távolság
52.75 km Szint: 49 mTempó
04:07 p/km (14.56 km/h)Pulzus
Átlag
131
Minimum
71
Maximum
197
Útvonalad térképen
Szintemelkedés 49 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:05 | 1.05 | 03:53 | 15.43 | -1 | 0 | 0 | 0 | |
| 00:04:10 | 1.03 | 04:03 | 14.83 | 2 | 0 | 0 | 0 | |
| 00:03:40 | 0.93 | 03:57 | 15.22 | 2 | 0 | 0 | 0 | |
| 00:03:50 | 0.98 | 03:55 | 15.34 | -1 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1.02 | 03:58 | 15.11 | -1 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | -1 | 0 | 0 | 0 | |
| 00:03:47 | 0.96 | 03:56 | 15.22 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1.01 | 03:56 | 15.28 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.99 | 03:58 | 15.10 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.02 | 03:59 | 15.05 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.98 | 04:00 | 15.01 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.04 | 04:00 | 14.98 | -1 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 3 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -1 | 0 | 0 | 0 | |
| 00:03:55 | 0.98 | 04:00 | 15.01 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.98 | 04:00 | 15.01 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | 2 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -1 | 0 | 0 | 0 | |
| 00:04:18 | 1.05 | 04:06 | 14.65 | 1 | 0 | 0 | 0 | |
| 00:04:04 | 1.02 | 03:59 | 15.05 | -1 | 0 | 0 | 0 | |
| 00:03:39 | 0.92 | 03:58 | 15.12 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1.1 | 04:06 | 14.61 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.91 | 04:09 | 14.43 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 0.99 | 04:11 | 14.37 | 2 | 0 | 0 | 0 | |
| 00:04:18 | 1.03 | 04:10 | 14.37 | 3 | 0 | 0 | 0 | |
| 00:03:47 | 0.95 | 03:59 | 15.07 | -4 | 0 | 0 | 0 | |
| 00:04:21 | 1.03 | 04:13 | 14.21 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.98 | 04:05 | 14.70 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 2 | 0 | 0 | 0 | |
| 00:04:01 | 0.99 | 04:03 | 14.79 | -2 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -1 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | 1 | 0 | 0 | 0 | |
| 00:04:05 | 0.98 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.04 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 0.96 | 04:24 | 13.66 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1.01 | 04:24 | 13.62 | 3 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | 3 | 0 | 0 | 0 | |
| 00:04:05 | 0.98 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -6 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 13 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 1 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.98 | 04:05 | 14.70 | -19 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.03 | 04:22 | 13.73 | -1 | 0 | 0 | 0 | |
| 00:04:10 | 0.97 | 04:18 | 13.97 | 2 | 0 | 0 | 0 | |
| 00:04:39 | 0.77 | 06:02 | 9.94 | 50 | 0 | 0 | 0 |
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