Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1 | 05:06 | 11.76 | 5 | 99 | 142 | 123 | |
00:05:07 | 1 | 05:07 | 11.73 | 5 | 86 | 150 | 130 | |
00:05:02 | 1 | 05:02 | 11.92 | 8 | 141 | 150 | 148 | |
00:04:59 | 1 | 04:59 | 12.04 | 7 | 141 | 154 | 150 | |
00:04:53 | 1 | 04:53 | 12.29 | 3 | 144 | 153 | 150 | |
00:04:51 | 1 | 04:51 | 12.37 | 5 | 141 | 156 | 153 | |
00:05:18 | 1 | 05:18 | 11.32 | 6 | 123 | 154 | 146 | |
00:04:52 | 1 | 04:52 | 12.33 | 5 | 148 | 155 | 152 | |
00:04:52 | 1 | 04:52 | 12.33 | 5 | 151 | 158 | 154 | |
00:04:52 | 1 | 04:52 | 12.33 | 4 | 150 | 158 | 154 | |
00:04:58 | 1 | 04:58 | 12.08 | 4 | 149 | 158 | 155 | |
00:04:55 | 1 | 04:55 | 12.20 | 9 | 152 | 160 | 156 | |
00:05:50 | 1 | 05:50 | 10.29 | 5 | 117 | 157 | 141 | |
00:05:07 | 1 | 05:07 | 11.73 | 4 | 135 | 156 | 149 | |
00:04:57 | 1 | 04:57 | 12.12 | 2 | 121 | 154 | 144 | |
00:05:02 | 1 | 05:02 | 11.92 | 4 | 86 | 121 | 100 | |
00:05:01 | 1 | 05:01 | 11.96 | 5 | 90 | 114 | 99 | |
00:06:07 | 1 | 06:07 | 9.81 | 7 | 73 | 115 | 88 | |
00:05:07 | 1 | 05:07 | 11.73 | 7 | 79 | 133 | 92 | |
00:05:09 | 1 | 05:09 | 11.65 | 10 | 106 | 149 | 134 | |
00:04:56 | 1 | 04:56 | 12.16 | 9 | 95 | 144 | 127 | |
00:06:07 | 1 | 06:07 | 9.81 | 6 | 82 | 125 | 98 | |
00:05:54 | 1 | 05:54 | 10.17 | 6 | 79 | 103 | 90 | |
00:05:07 | 1 | 05:07 | 11.73 | 5 | 94 | 149 | 134 | |
00:05:06 | 1 | 05:06 | 11.76 | 6 | 79 | 154 | 112 | |
00:05:08 | 1 | 05:08 | 11.69 | 9 | 85 | 104 | 95 | |
00:05:18 | 1 | 05:18 | 11.32 | 7 | 82 | 159 | 134 | |
00:04:54 | 1 | 04:54 | 12.24 | 4 | 155 | 164 | 160 | |
00:00:13 | 0.05 | 04:20 | 13.85 | 0 | 163 | 165 | 164 |