Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:05 | 1 | 07:05 | 8.47 | 46 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 32 | 0 | 0 | 0 | |
00:06:49 | 0.98 | 06:57 | 8.63 | 49 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 63 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 58 | 0 | 0 | 0 | |
00:01:22 | 0.16 | 08:33 | 7.02 | 7 | 0 | 0 | 0 |
hfeher 2080 napja
5 perc futás, 1 perc séta 6x ismételve