Edzésleírás
https://connect.garmin.com/modern/activity/3459453287
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:44 | 1 | 07:44 | 7.76 | 35 | 87 | 151 | 139 | |
00:06:22 | 1 | 06:22 | 9.42 | 21 | 135 | 151 | 143 | |
00:08:27 | 1 | 08:27 | 7.10 | 22 | 107 | 145 | 139 | |
00:06:16 | 1 | 06:16 | 9.57 | 20 | 134 | 145 | 140 | |
00:06:18 | 1 | 06:18 | 9.52 | 15 | 133 | 140 | 137 | |
00:06:20 | 1 | 06:20 | 9.47 | 8 | 127 | 140 | 134 | |
00:06:23 | 1 | 06:23 | 9.40 | 13 | 128 | 140 | 133 | |
00:06:53 | 1 | 06:53 | 8.72 | 25 | 128 | 144 | 136 | |
00:07:05 | 1 | 07:05 | 8.47 | 25 | 128 | 140 | 133 | |
00:07:10 | 1 | 07:10 | 8.37 | 16 | 123 | 134 | 129 | |
00:07:00 | 1 | 07:00 | 8.57 | 15 | 123 | 134 | 129 | |
00:08:10 | 1 | 08:10 | 7.35 | 13 | 103 | 135 | 127 | |
00:06:34 | 1 | 06:34 | 9.14 | 10 | 121 | 133 | 129 | |
00:07:29 | 1 | 07:29 | 8.02 | 4 | 100 | 131 | 126 | |
00:00:26 | 0.06 | 07:13 | 8.31 | 0 | 123 | 129 | 126 |