Edzésleírás
Verseny után jólesően.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 20 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -14 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 13 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 19 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 36 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 21 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 30 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -30 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -19 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -40 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -18 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -13 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 15 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -20 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |