Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1.01 | 05:42 | 10.54 | 29 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 18 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 25 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 18 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 127 | 0 | 0 | 0 | |
00:08:07 | 1.02 | 07:57 | 7.54 | 65 | 0 | 0 | 0 | |
00:06:17 | 0.98 | 06:25 | 9.36 | 23 | 0 | 0 | 0 | |
00:05:39 | 1.01 | 05:36 | 10.73 | -9 | 0 | 0 | 0 | |
00:05:44 | 0.99 | 05:47 | 10.36 | -13 | 0 | 0 | 0 | |
00:05:18 | 0.99 | 05:21 | 11.21 | -39 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -23 | 0 | 0 | 0 | |
00:06:45 | 1.01 | 06:41 | 8.98 | 16 | 0 | 0 | 0 | |
00:08:37 | 0.99 | 08:42 | 6.89 | -50 | 0 | 0 | 0 | |
00:07:44 | 1.01 | 07:39 | 7.84 | 36 | 0 | 0 | 0 | |
00:07:35 | 0.99 | 07:40 | 7.83 | 57 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | -76 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -17 | 0 | 0 | 0 | |
00:06:18 | 1.01 | 06:14 | 9.62 | -58 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 74 | 0 | 0 | 0 | |
00:08:11 | 0.98 | 08:21 | 7.19 | 25 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -14 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -110 | 0 | 0 | 0 | |
00:08:07 | 0.99 | 08:12 | 7.32 | 25 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 74 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 46 | 0 | 0 | 0 | |
00:06:09 | 1.01 | 06:05 | 9.85 | -61 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 61 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -5 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -25 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -30 | 0 | 0 | 0 | |
00:07:07 | 1.01 | 07:03 | 8.52 | -62 | 0 | 0 | 0 | |
00:06:48 | 0.99 | 06:52 | 8.74 | -15 | 0 | 0 | 0 | |
00:09:06 | 1.01 | 09:01 | 6.66 | 35 | 0 | 0 | 0 | |
00:09:38 | 0.99 | 09:44 | 6.17 | 39 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | 55 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 20 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -33 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | 15 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -7 | 0 | 0 | 0 | |
00:07:19 | 1.01 | 07:15 | 8.28 | -7 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -30 | 0 | 0 | 0 | |
00:07:13 | 0.99 | 07:17 | 8.23 | -39 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -10 | 0 | 0 | 0 | |
00:06:29 | 0.99 | 06:33 | 9.16 | -3 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -31 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | -17 | 0 | 0 | 0 | |
00:06:29 | 0.99 | 06:33 | 9.16 | -20 | 0 | 0 | 0 | |
00:02:34 | 0.41 | 06:16 | 9.58 | -17 | 0 | 0 | 0 |