Edzésleírás
117/69,154/91
5734
2018
11931
1494/50
lustavölgy sorompó(5019-119/132)-tető(2954-138/129)-negymezőelág(1604-112/106)-pihi(532-97/92)-jávorkút-h(5532-107/111)
Robival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:40 | 1 | 02:40 | 22.50 | -19 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -12 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -10 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 2 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 7 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 10 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 12 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 19 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 16 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 24 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 42 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 42 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 11 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 47 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 72 | 0 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 81 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 65 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 52 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 61 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -3 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -5 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 5 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -3 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | -24 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -36 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -15 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -34 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -6 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -44 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | -27 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | -74 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -63 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -51 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -25 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -11 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -9 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -40 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -27 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -16 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -16 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -12 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -12 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -8 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -5 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 11 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 10 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 16 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.14 | 05:07 | 11.72 | 4 | 0 | 0 | 0 | 0 |