mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:45:44Távolság
38.03 km Szint: 5 mTempó
04:21 p/km (13.77 km/h)Pulzus
Átlag
96
Minimum
37
Maximum
163
Útvonalad térképen
Szintemelkedés 5 m
Átlagos pulzus: 96 bpm
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:53 | 1 | 04:53 | 12.29 | -17 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 5 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -3 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 3 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -4 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 3 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -5 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -13 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | -50 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -23 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -19 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -13 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -4 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 9 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 12 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -13 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -22 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -2 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 8 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 28 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 52 | 0 | 0 | 0 | |
| 00:03:34 | 1.01 | 03:32 | 16.99 | -21 | 0 | 0 | 0 | |
| 00:04:16 | 0.99 | 04:19 | 13.92 | -5 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -1 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -2 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -8 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 25 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 16 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 36 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 18 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -7 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 18 | 0 | 0 | 0 | |
| 00:00:24 | 0.02 | 20:00 | 3.00 | 2 | 0 | 0 | 0 |
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