yoyo futás
Sport
(edzés)
Edzés ideje
05:18:21Távolság
35.65 km Szint: 235 mTempó
08:56 p/km (6.72 km/h)Útvonalad térképen
Szintemelkedés 235 m
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:06 | 1 | 07:06 | 8.45 | 2 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 105 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 81 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 65 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 31 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 15 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -87 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -90 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -24 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 89 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -54 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 68 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 62 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 82 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 70 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -7 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -111 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -39 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -10 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 14 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -58 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 9 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 21 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -40 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -60 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -23 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -90 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -2 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 175 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 40 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 0 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -15 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 80 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 6 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -38 | 0 | 0 | 0 | |
| 00:03:47 | 0.65 | 05:49 | 10.31 | -32 | 0 | 0 | 0 |
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