Tinca futás
Sport
(edzés)
Edzés ideje
04:56:07Távolság
53.51 km Szint: -1 mTempó
05:32 p/km (10.84 km/h)Pulzus
Átlag
143
Minimum
82
Maximum
158
Útvonalad térképen
Szintemelkedés -1 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 87
Átlagos teljesítmény: 271 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:31 | 1 | 05:31 | 10.88 | 36 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 41 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -14 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -52 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 54 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -3 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 21 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 4 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 7 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 5 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -26 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 8 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -29 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 30 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -12 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -43 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 38 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 12 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 6 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -3 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 7 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -11 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -5 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -15 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 13 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -25 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 25 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -9 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 3 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -19 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -2 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 18 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -1 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 14 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -36 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -30 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 35 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 29 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -26 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -28 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 33 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 22 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -51 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 2 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 46 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -25 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 31 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -47 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -19 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -6 | 0 | 0 | 0 | |
| 00:02:39 | 0.51 | 05:12 | 11.55 | 0 | 0 | 0 | 0 |
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