Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:03 | 1 | 05:03 | 11.88 | 4 | 90 | 156 | 124 | |
00:04:52 | 1 | 04:52 | 12.33 | 4 | 150 | 159 | 156 | |
00:05:07 | 1 | 05:07 | 11.73 | 6 | 151 | 162 | 156 | |
00:05:11 | 1 | 05:11 | 11.58 | 7 | 155 | 159 | 158 | |
00:05:30 | 1 | 05:30 | 10.91 | 5 | 130 | 161 | 153 | |
00:05:27 | 1 | 05:27 | 11.01 | 9 | 152 | 161 | 158 | |
00:05:18 | 1 | 05:18 | 11.32 | 5 | 152 | 161 | 157 | |
00:05:24 | 1 | 05:24 | 11.11 | 9 | 149 | 161 | 158 | |
00:05:11 | 1 | 05:11 | 11.58 | 8 | 147 | 160 | 156 | |
00:05:18 | 1 | 05:18 | 11.32 | 5 | 151 | 160 | 156 | |
00:05:17 | 1 | 05:17 | 11.36 | 6 | 148 | 158 | 155 | |
00:06:19 | 1 | 06:19 | 9.50 | 5 | 118 | 158 | 147 | |
00:05:13 | 1 | 05:13 | 11.50 | 8 | 138 | 155 | 151 | |
00:05:10 | 1 | 05:10 | 11.61 | 5 | 148 | 156 | 153 | |
00:05:11 | 1 | 05:11 | 11.58 | 11 | 147 | 159 | 153 | |
00:05:53 | 1 | 05:53 | 10.20 | 10 | 133 | 162 | 152 | |
00:05:08 | 1 | 05:08 | 11.69 | 7 | 154 | 163 | 159 | |
00:05:02 | 1 | 05:02 | 11.92 | 3 | 151 | 162 | 159 | |
00:04:44 | 1 | 04:44 | 12.68 | 7 | 158 | 171 | 164 | |
00:04:33 | 1 | 04:33 | 13.19 | 5 | 143 | 171 | 161 | |
00:04:22 | 1 | 04:22 | 13.74 | 8 | 143 | 174 | 158 | |
00:05:46 | 1 | 05:46 | 10.40 | 9 | 116 | 160 | 140 | |
00:05:10 | 1 | 05:10 | 11.61 | 3 | 154 | 165 | 160 | |
00:01:36 | 0.33 | 04:51 | 12.38 | 1 | 152 | 166 | 161 |