Sylvie81 futás
Sport
(edzés)
Edzés ideje
04:04:54Távolság
32.94 km Szint: -2 mTempó
07:26 p/km (8.07 km/h)Edzésleírás
Romantikus, eltévedős terepfutás Solymáron
Útvonalad térképen
Szintemelkedés -2 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:41 | 1 | 05:41 | 10.56 | -37 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 1 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 39 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 63 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 103 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 10 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 13 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -69 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -26 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 48 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 100 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | 44 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -6 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -7 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 40 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 23 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -64 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -79 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -48 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -2 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 57 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 47 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 75 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -20 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 20 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -35 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -86 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 5 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -59 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -92 | 0 | 0 | 0 | |
| 00:05:48 | 0.95 | 06:06 | 9.83 | -60 | 0 | 0 | 0 |
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