st61 futás
Sport
(edzés)
Edzés ideje
03:58:39Távolság
30.85 km Szint: -33 mTempó
07:44 p/km (7.76 km/h)Pulzus
Átlag
142
Minimum
89
Maximum
175
Útvonalad térképen
Szintemelkedés -33 m
Átlagos pulzus: 142 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:24 | 1 | 06:24 | 9.38 | 3 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -3 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 1 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 3 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 7 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 15 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -28 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 25 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -15 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -11 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 1 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 11 | 0 | 0 | 0 | |
| 00:07:10 | 0.99 | 07:14 | 8.29 | -6 | 0 | 0 | 0 | |
| 00:07:05 | 1.01 | 07:01 | 8.56 | -3 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -23 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -3 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -7 | 0 | 0 | 0 | |
| 00:08:00 | 0.99 | 08:05 | 7.43 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 1 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 2 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -14 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 9 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 0 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 0 | 0 | 0 | 0 | |
| 00:09:22 | 1.01 | 09:16 | 6.47 | -2 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 4 | 0 | 0 | 0 | |
| 00:08:38 | 0.85 | 10:09 | 5.91 | 0 | 0 | 0 | 0 |
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