Edzésleírás
2,5 km / 10x100,7x200 / 2,5 km
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 6 | 124 | 180 | 161 | |
00:05:31 | 1 | 05:31 | 10.88 | 10 | 156 | 172 | 165 | |
00:06:03 | 1 | 06:03 | 9.92 | 3 | 155 | 179 | 170 | |
00:08:04 | 1 | 08:04 | 7.44 | 7 | 148 | 196 | 171 | |
00:07:39 | 1 | 07:39 | 7.84 | 6 | 149 | 193 | 173 | |
00:07:13 | 1 | 07:13 | 8.31 | 6 | 154 | 195 | 176 | |
00:06:36 | 1 | 06:36 | 9.09 | 5 | 160 | 185 | 170 | |
00:06:07 | 1 | 06:07 | 9.81 | 6 | 159 | 177 | 168 | |
00:06:01 | 1 | 06:01 | 9.97 | 4 | 157 | 174 | 166 | |
00:02:08 | 0.36 | 05:56 | 10.13 | 3 | 159 | 174 | 167 |