Edzésleírás
https://connect.garmin.com/modern/activity/3414860965
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:51 | 1 | 06:51 | 8.76 | 34 | 98 | 147 | 136 | |
00:06:11 | 1 | 06:11 | 9.70 | 20 | 139 | 148 | 144 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 133 | 147 | 140 | |
00:06:21 | 1 | 06:21 | 9.45 | 27 | 136 | 151 | 145 | |
00:05:57 | 1 | 05:57 | 10.08 | 11 | 134 | 147 | 140 | |
00:05:54 | 1 | 05:54 | 10.17 | 9 | 131 | 144 | 137 | |
00:05:55 | 1 | 05:55 | 10.14 | 10 | 131 | 145 | 137 | |
00:06:16 | 1 | 06:16 | 9.57 | 9 | 128 | 140 | 135 | |
00:06:17 | 1 | 06:17 | 9.55 | 11 | 129 | 142 | 135 | |
00:09:01 | 1 | 09:01 | 6.65 | 37 | 102 | 162 | 133 | |
00:07:21 | 1 | 07:21 | 8.16 | 45 | 124 | 176 | 148 | |
00:05:54 | 1 | 05:54 | 10.17 | 8 | 134 | 144 | 139 | |
00:01:11 | 0.19 | 06:14 | 9.63 | 3 | 140 | 146 | 143 |