Edzésleírás
LeFaGySz Mecsek
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:51 | 1 | 08:51 | 6.78 | 28 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 147 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -86 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 90 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 101 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | -36 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -48 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -3 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -70 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -72 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 104 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 157 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -13 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -135 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -5 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 15 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -20 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | -154 | 0 | 0 | 0 | |
00:12:59 | 1 | 12:59 | 4.62 | 167 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -122 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 84 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -46 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 60 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -10 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -57 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 17 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 52 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 112 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -32 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -8 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 14 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -121 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -19 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 91 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -10 | 0 | 0 | 0 | |
00:08:22 | 0.99 | 08:27 | 7.10 | -15 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 133 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -91 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -144 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 31 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 62 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 89 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 138 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 6 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -143 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -119 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -84 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -24 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 84 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | 115 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | -46 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -51 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 72 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 52 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 2 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -96 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -129 | 0 | 0 | 0 | |
00:03:04 | 0.38 | 08:04 | 7.43 | -4 | 0 | 0 | 0 |