cs.tomi futás
Sport
(edzés)
Edzés ideje
02:23:48Távolság
29.21 km Szint: 8 mTempó
04:55 p/km (12.19 km/h)Pulzus
Átlag
171
Minimum
116
Maximum
223
Útvonalad térképen
Szintemelkedés 8 m
Átlagos pulzus: 171 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:43 | 1 | 04:43 | 12.72 | -2 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 66 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 34 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 5 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -34 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | -50 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | -1 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 42 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1.01 | 04:30 | 13.32 | -59 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 15 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 12 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 92 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -48 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 24 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -41 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -46 | 0 | 0 | 0 | |
| 00:04:23 | 1.01 | 04:20 | 13.83 | -7 | 0 | 0 | 0 | |
| 00:05:37 | 0.99 | 05:40 | 10.58 | 58 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 35 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 19 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 22 | 0 | 0 | 0 | |
| 00:04:26 | 0.99 | 04:29 | 13.40 | -39 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -46 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 33 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 15 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 34 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -13 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -85 | 0 | 0 | 0 | |
| 00:00:52 | 0.22 | 03:56 | 15.23 | -27 | 0 | 0 | 0 |
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