Edzésleírás
https://connect.garmin.com/modern/activity/3400313269
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | 31 | 103 | 158 | 145 | |
00:05:57 | 1 | 05:57 | 10.08 | 26 | 146 | 156 | 152 | |
00:06:57 | 1 | 06:57 | 8.63 | 20 | 117 | 156 | 149 | |
00:05:45 | 1 | 05:45 | 10.43 | 21 | 146 | 153 | 150 | |
00:05:31 | 1 | 05:31 | 10.88 | 16 | 148 | 154 | 151 | |
00:05:26 | 1 | 05:26 | 11.04 | 12 | 143 | 152 | 148 | |
00:05:21 | 1 | 05:21 | 11.21 | 11 | 143 | 151 | 148 | |
00:05:59 | 1 | 05:59 | 10.03 | 28 | 145 | 155 | 151 | |
00:05:57 | 1 | 05:57 | 10.08 | 30 | 146 | 154 | 150 | |
00:05:40 | 1 | 05:40 | 10.59 | 16 | 145 | 152 | 149 | |
00:05:35 | 1 | 05:35 | 10.75 | 17 | 142 | 152 | 147 | |
00:05:39 | 1 | 05:39 | 10.62 | 11 | 135 | 155 | 146 | |
00:05:16 | 1 | 05:16 | 11.39 | 7 | 146 | 153 | 149 | |
00:05:16 | 1 | 05:16 | 11.39 | 3 | 139 | 157 | 149 | |
00:00:52 | 0.14 | 06:11 | 9.69 | 0 | 142 | 148 | 146 |