Tinca futás
Sport
(edzés)
Edzés ideje
03:21:48Távolság
28.65 kmTempó
07:03 p/km (8.52 km/h)Pulzus
Átlag
138
Minimum
76
Maximum
159
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 76
Átlagos teljesítmény: 228 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:02 | 1 | 07:02 | 8.53 | 48 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 30 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 78 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 76 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -2 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -86 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -17 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 62 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 81 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 1 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -31 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -74 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 92 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -112 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -71 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 50 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 85 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -105 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -78 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -38 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 26 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -80 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 22 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 8 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 46 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 98 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -78 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -56 | 0 | 0 | 0 | |
| 00:04:18 | 0.65 | 06:37 | 9.07 | 25 | 0 | 0 | 0 |
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