csmiki téli sport
Sport
(edzés)
Edzés ideje
06:25:41Távolság
32.62 km Szint: -39 mTempó
11:49 p/km (5.07 km/h)Pulzus
Átlag
93
Minimum
64
Maximum
126
Útvonalad térképen
Szintemelkedés -39 m
Átlagos pulzus: 93 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:21:36 | 1 | 21:36 | 2.78 | 90 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -98 | 0 | 0 | 0 | |
| 00:18:21 | 1 | 18:21 | 3.27 | 202 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -137 | 0 | 0 | 0 | |
| 00:19:55 | 1 | 19:55 | 3.01 | 201 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -115 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -127 | 0 | 0 | 0 | |
| 00:20:12 | 1 | 20:12 | 2.97 | 216 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -161 | 0 | 0 | 0 | |
| 00:26:49 | 1 | 26:49 | 2.24 | -10 | 0 | 0 | 0 | |
| 00:28:22 | 1 | 28:22 | 2.12 | 216 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -161 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -143 | 0 | 0 | 0 | |
| 00:37:15 | 1 | 37:15 | 1.61 | 318 | 0 | 0 | 0 | |
| 00:22:52 | 1.01 | 22:38 | 2.65 | 510 | 0 | 0 | 0 | |
| 00:09:16 | 0.99 | 09:22 | 6.41 | -117 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | -186 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | -199 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -232 | 0 | 0 | 0 | |
| 00:34:37 | 1 | 34:37 | 1.73 | 730 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -311 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -326 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -157 | 0 | 0 | 0 | |
| 00:20:42 | 1 | 20:42 | 2.90 | 166 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -135 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | 10 | 0 | 0 | 0 | |
| 00:16:13 | 1 | 16:13 | 3.70 | 218 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | -118 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | -150 | 0 | 0 | 0 | |
| 00:10:53 | 0.99 | 11:00 | 5.46 | 207 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -201 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 20 | 0 | 0 | 0 | |
| 00:02:45 | 0.62 | 04:26 | 13.53 | -59 | 0 | 0 | 0 |
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