Edzésleírás
részben orsival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | 0 | 0 | 0 | 0 | |
00:05:33 | 0.99 | 05:36 | 10.70 | -2 | 0 | 0 | 0 | |
00:05:34 | 1.02 | 05:27 | 10.99 | 2 | 0 | 0 | 0 | |
00:05:34 | 0.98 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -2 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | -1 | 0 | 0 | 0 | |
00:05:23 | 0.99 | 05:26 | 11.03 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.28 | 05:29 | 10.96 | 1 | 0 | 0 | 0 |