Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:22 | 1 | 11:22 | 5.28 | -43 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 6 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 53 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 110 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | 102 | 0 | 0 | 0 | |
00:15:09 | 1 | 15:09 | 3.96 | 57 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 26 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | -3 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | -81 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | -90 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 77 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 96 | 0 | 0 | 0 | |
00:20:04 | 1 | 20:04 | 2.99 | -16 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | -93 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | 70 | 0 | 0 | 0 | |
00:15:47 | 1 | 15:47 | 3.80 | -86 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | -103 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | -24 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | 110 | 0 | 0 | 0 | |
00:18:10 | 1 | 18:10 | 3.30 | -25 | 0 | 0 | 0 | |
00:19:59 | 1 | 19:59 | 3.00 | 130 | 0 | 0 | 0 | |
00:14:29 | 1 | 14:29 | 4.14 | -77 | 0 | 0 | 0 | |
00:15:46 | 1 | 15:46 | 3.81 | 9 | 0 | 0 | 0 | |
00:15:38 | 1 | 15:38 | 3.84 | -25 | 0 | 0 | 0 | |
00:15:40 | 1 | 15:40 | 3.83 | -9 | 0 | 0 | 0 | |
00:14:53 | 1 | 14:53 | 4.03 | -35 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | -56 | 0 | 0 | 0 | |
00:18:08 | 1 | 18:08 | 3.31 | -90 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | 29 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | 37 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 91 | 0 | 0 | 0 | |
00:15:11 | 1 | 15:11 | 3.95 | 73 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 9 | 0 | 0 | 0 | |
00:16:37 | 1 | 16:37 | 3.61 | 13 | 0 | 0 | 0 | |
00:15:00 | 1 | 15:00 | 4.00 | 7 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | 92 | 0 | 0 | 0 | |
00:14:53 | 1 | 14:53 | 4.03 | 31 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | -15 | 0 | 0 | 0 | |
00:12:59 | 1 | 12:59 | 4.62 | -15 | 0 | 0 | 0 | |
00:17:30 | 1 | 17:30 | 3.43 | -33 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | -37 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | -61 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | -89 | 0 | 0 | 0 | |
00:12:59 | 1 | 12:59 | 4.62 | -33 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | -51 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 1 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | -11 | 0 | 0 | 0 | |
00:14:21 | 1 | 14:21 | 4.18 | 6 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 26 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 20 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 41 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | 23 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | -71 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | -6 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 1 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | -21 | 0 | 0 | 0 | |
00:15:17 | 1 | 15:17 | 3.93 | 88 | 0 | 0 | 0 | |
00:17:33 | 1 | 17:33 | 3.42 | -53 | 0 | 0 | 0 | |
00:10:06 | 0.81 | 12:28 | 4.81 | -16 | 0 | 0 | 0 |