Edzésleírás
137/81,199/117
4427
5128
954
1339/35
bhm kezdete(1734-124/141)-ostoros tető(507-148/147)-rajt(1350-129/143)-vasút(3156-139/129)-nagyortás(449-149/145)-bhm vége(1632-135/142)-h(1559-149/169)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:13 | 1 | 06:13 | 9.65 | 26 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 54 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 79 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -121 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 29 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -45 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 91 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 12 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -13 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 12 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 13 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -25 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -37 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -3 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -35 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -47 | 0 | 0 | 0 | |
00:02:03 | 0.36 | 05:42 | 10.54 | 15 | 0 | 0 | 0 |