Edzésleírás
https://connect.garmin.com/modern/activity/3367785899
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:52 | 1 | 06:52 | 8.74 | 31 | 98 | 150 | 142 | |
00:06:21 | 1 | 06:21 | 9.45 | 19 | 142 | 151 | 147 | |
00:08:23 | 1 | 08:23 | 7.16 | 20 | 120 | 152 | 146 | |
00:06:20 | 1 | 06:20 | 9.47 | 15 | 142 | 148 | 145 | |
00:06:11 | 1 | 06:11 | 9.70 | 12 | 141 | 148 | 145 | |
00:05:59 | 1 | 05:59 | 10.03 | 4 | 139 | 148 | 144 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 140 | 148 | 144 | |
00:05:55 | 1 | 05:55 | 10.14 | 10 | 140 | 149 | 145 | |
00:06:18 | 1 | 06:18 | 9.52 | 21 | 140 | 152 | 147 | |
00:06:28 | 1 | 06:28 | 9.28 | 23 | 143 | 151 | 147 | |
00:06:25 | 1 | 06:25 | 9.35 | 14 | 143 | 150 | 146 | |
00:06:20 | 1 | 06:20 | 9.47 | 16 | 141 | 148 | 145 | |
00:06:35 | 1 | 06:35 | 9.11 | 12 | 133 | 148 | 142 | |
00:06:06 | 1 | 06:06 | 9.84 | 13 | 139 | 147 | 144 | |
00:05:59 | 1 | 05:59 | 10.03 | 8 | 141 | 147 | 144 | |
00:05:52 | 1 | 05:52 | 10.23 | 7 | 139 | 148 | 144 | |
00:06:01 | 1 | 06:01 | 9.97 | 10 | 141 | 150 | 145 | |
00:08:36 | 1 | 08:36 | 6.98 | 15 | 121 | 149 | 144 | |
00:06:17 | 1 | 06:17 | 9.55 | 15 | 139 | 149 | 145 | |
00:06:35 | 1 | 06:35 | 9.11 | 22 | 140 | 153 | 148 | |
00:06:45 | 1 | 06:45 | 8.89 | 21 | 144 | 153 | 148 | |
00:06:35 | 1 | 06:35 | 9.11 | 17 | 141 | 151 | 147 | |
00:06:26 | 1 | 06:26 | 9.33 | 14 | 142 | 152 | 147 | |
00:08:00 | 1 | 08:00 | 7.50 | 8 | 128 | 149 | 144 | |
00:06:05 | 1 | 06:05 | 9.86 | 8 | 139 | 152 | 147 | |
00:06:08 | 1 | 06:08 | 9.78 | 5 | 144 | 151 | 147 | |
00:05:04 | 0.74 | 06:51 | 8.76 | 3 | 129 | 148 | 144 |