gela65 téli sport
Sport
(edzés)
Edzés ideje
03:29:43Távolság
36.73 km Szint: 3 mTempó
05:43 p/km (10.51 km/h)Útvonalad térképen
Szintemelkedés 3 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:11 | 1 | 03:11 | 18.85 | -126 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 150 | 0 | 0 | 0 | |
| 00:04:42 | 1.01 | 04:39 | 12.89 | -44 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -184 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | -154 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 279 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -194 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -49 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 253 | 0 | 0 | 0 | |
| 00:01:44 | 1.04 | 01:40 | 36.00 | -248 | 0 | 0 | 0 | |
| 00:04:52 | 0.96 | 05:04 | 11.84 | 5 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 230 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 101 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -114 | 0 | 0 | 0 | |
| 00:05:27 | 1.01 | 05:24 | 11.12 | 10 | 0 | 0 | 0 | |
| 00:07:42 | 0.99 | 07:47 | 7.71 | 38 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -52 | 0 | 0 | 0 | |
| 00:04:49 | 1.01 | 04:46 | 12.58 | 91 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | -140 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 166 | 0 | 0 | 0 | |
| 00:03:11 | 1.01 | 03:09 | 19.04 | -152 | 0 | 0 | 0 | |
| 00:08:21 | 0.99 | 08:26 | 7.11 | 78 | 0 | 0 | 0 | |
| 00:08:31 | 1.01 | 08:26 | 7.12 | 44 | 0 | 0 | 0 | |
| 00:04:41 | 0.99 | 04:44 | 12.68 | -46 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -36 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 89 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | -133 | 0 | 0 | 0 | |
| 00:19:10 | 1 | 19:10 | 3.13 | 3 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 98 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -3 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -30 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 82 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -79 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -3 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -57 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 58 | 0 | 0 | 0 | |
| 00:06:19 | 0.73 | 08:39 | 6.93 | 72 | 0 | 0 | 0 |
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