Edzésleírás
Ut designt vires, tamen est laudanda voluntas. Bár hiányoznak az erők, dicsérendő az akarat.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1 | 05:42 | 10.53 | 3 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -20 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -5 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 2 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 10 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 16 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -13 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -9 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -15 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 1 | 0 | 0 | 0 | |
00:06:13 | 0.96 | 06:29 | 9.27 | 26 | 0 | 0 | 0 |