Edzésleírás
Zebegényi Trail
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:51 | 1 | 12:51 | 4.67 | 87 | 95 | 176 | 151 | |
00:10:36 | 1 | 10:36 | 5.66 | 61 | 123 | 173 | 158 | |
00:09:48 | 1 | 09:48 | 6.12 | 44 | 112 | 174 | 155 | |
00:10:29 | 1 | 10:29 | 5.72 | 65 | 108 | 172 | 142 | |
00:20:20 | 1 | 20:20 | 2.95 | 130 | 104 | 171 | 141 | |
00:11:51 | 1 | 11:51 | 5.06 | 44 | 103 | 175 | 140 | |
00:14:43 | 1 | 14:43 | 4.08 | 9 | 104 | 179 | 139 | |
00:14:55 | 1 | 14:55 | 4.02 | 58 | 96 | 166 | 141 | |
00:12:13 | 1 | 12:13 | 4.91 | 42 | 116 | 185 | 154 | |
00:21:34 | 1 | 21:34 | 2.78 | 159 | 81 | 149 | 113 | |
00:08:23 | 1 | 08:23 | 7.16 | 24 | 137 | 189 | 166 | |
00:08:37 | 1 | 08:37 | 6.96 | 29 | 123 | 186 | 163 | |
00:13:03 | 1 | 13:03 | 4.60 | 112 | 104 | 178 | 133 | |
00:09:41 | 1 | 09:41 | 6.20 | 59 | 118 | 191 | 154 | |
00:07:04 | 1 | 07:04 | 8.49 | 7 | 152 | 203 | 172 | |
00:00:32 | 0.06 | 08:53 | 6.75 | 0 | 171 | 176 | 174 |