Edzésleírás
https://connect.garmin.com/modern/activity/3334282825
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:52 | 1 | 06:52 | 8.74 | 35 | 67 | 158 | 144 | |
00:06:06 | 1 | 06:06 | 9.84 | 24 | 149 | 161 | 156 | |
00:06:44 | 1 | 06:44 | 8.91 | 25 | 126 | 166 | 159 | |
00:05:57 | 1 | 05:57 | 10.08 | 20 | 140 | 163 | 159 | |
00:05:46 | 1 | 05:46 | 10.40 | 14 | 155 | 164 | 160 | |
00:05:40 | 1 | 05:40 | 10.59 | 15 | 157 | 166 | 162 | |
00:05:41 | 1 | 05:41 | 10.56 | 11 | 158 | 166 | 162 | |
00:06:14 | 1 | 06:14 | 9.63 | 24 | 158 | 169 | 163 | |
00:06:14 | 1 | 06:14 | 9.63 | 25 | 163 | 168 | 165 | |
00:05:57 | 1 | 05:57 | 10.08 | 17 | 163 | 170 | 166 | |
00:05:50 | 1 | 05:50 | 10.29 | 14 | 161 | 169 | 166 | |
00:07:38 | 1 | 07:38 | 7.86 | 8 | 129 | 167 | 159 | |
00:05:47 | 1 | 05:47 | 10.37 | 8 | 157 | 166 | 162 | |
00:05:51 | 1 | 05:51 | 10.26 | 4 | 151 | 162 | 158 | |
00:01:17 | 0.23 | 05:35 | 10.75 | 1 | 155 | 159 | 157 |