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04:27:52Távolság
33.04 km Szint: 3 mTempó
08:06 p/km (7.40 km/h)Útvonalad térképen
Szintemelkedés 3 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:06 | 1 | 08:06 | 7.41 | 12 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 32 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -7 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -40 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 17 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 26 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 3 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -7 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 20 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -19 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 48 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 1 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 10 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -31 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -25 | 0 | 0 | 0 | |
| 00:06:13 | 1.01 | 06:09 | 9.75 | -16 | 0 | 0 | 0 | |
| 00:07:03 | 0.99 | 07:07 | 8.43 | -30 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 44 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -41 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 1 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 34 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -37 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 2 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 8 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 41 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 53 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -5 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -54 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -54 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 28 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 4 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -39 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 22 | 0 | 0 | 0 | |
| 00:00:26 | 0.04 | 10:50 | 5.54 | 2 | 0 | 0 | 0 |
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