Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:17 | 1 | 05:17 | 11.36 | 5 | 75 | 168 | 142 | |
00:04:51 | 1 | 04:51 | 12.37 | 8 | 144 | 173 | 155 | |
00:04:44 | 1 | 04:44 | 12.68 | 8 | 146 | 152 | 149 | |
00:04:49 | 1 | 04:49 | 12.46 | 6 | 148 | 155 | 151 | |
00:04:49 | 1 | 04:49 | 12.46 | 8 | 150 | 154 | 152 | |
00:04:51 | 1 | 04:51 | 12.37 | 7 | 151 | 157 | 153 | |
00:04:51 | 1 | 04:51 | 12.37 | 5 | 152 | 162 | 156 | |
00:04:57 | 1 | 04:57 | 12.12 | 6 | 153 | 158 | 155 | |
00:05:09 | 1 | 05:09 | 11.65 | 13 | 153 | 160 | 156 | |
00:04:48 | 1 | 04:48 | 12.50 | 11 | 151 | 159 | 155 | |
00:04:51 | 1 | 04:51 | 12.37 | 12 | 156 | 161 | 158 | |
00:04:54 | 1 | 04:54 | 12.24 | 5 | 154 | 161 | 158 | |
00:06:42 | 1 | 06:42 | 8.96 | 15 | 120 | 161 | 151 | |
00:04:48 | 1 | 04:48 | 12.50 | 9 | 154 | 160 | 157 | |
00:05:00 | 1 | 05:00 | 12.00 | 9 | 156 | 160 | 158 | |
00:04:50 | 1 | 04:50 | 12.41 | 12 | 156 | 164 | 159 | |
00:04:51 | 1 | 04:51 | 12.37 | 4 | 154 | 162 | 158 | |
00:04:49 | 1 | 04:49 | 12.46 | 7 | 158 | 163 | 161 | |
00:04:47 | 1 | 04:47 | 12.54 | 3 | 159 | 165 | 161 | |
00:04:49 | 1 | 04:49 | 12.46 | 8 | 158 | 163 | 160 | |
00:04:51 | 1 | 04:51 | 12.37 | 6 | 159 | 163 | 161 | |
00:04:49 | 1 | 04:49 | 12.46 | 6 | 160 | 166 | 162 | |
00:04:52 | 1 | 04:52 | 12.33 | 11 | 159 | 169 | 164 | |
00:04:47 | 1 | 04:47 | 12.54 | 4 | 162 | 171 | 165 | |
00:03:12 | 0.68 | 04:42 | 12.75 | 3 | 164 | 167 | 165 |