firex futás
Sport
(edzés)
Edzés ideje
05:41:52Távolság
41.27 km Szint: -1 mTempó
08:17 p/km (7.24 km/h)Útvonalad térképen
Szintemelkedés -1 m
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:13 | 1 | 07:13 | 8.31 | 33 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -9 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -25 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 16 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 36 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 46 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 18 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 79 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 2 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 50 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 78 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 89 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 57 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -12 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 52 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 17 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 65 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 29 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 19 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -86 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -105 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -57 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -121 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 35 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 69 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -55 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 23 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 24 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 15 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -15 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 117 | 0 | 0 | 0 | |
| 00:15:38 | 1 | 15:38 | 3.84 | 173 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 39 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -128 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -160 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -63 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -86 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -99 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -71 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -46 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -35 | 0 | 0 | 0 | |
| 00:01:35 | 0.27 | 05:52 | 10.23 | -9 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
