Edzésleírás
Átfutás Soroksárra Csepelről és vissza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:54 | 1 | 04:54 | 12.24 | -12 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -7 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 5 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -8 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 1 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -5 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 5 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -1 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -3 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 9 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | -10 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 1 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 3 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 6 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 7 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | |
00:01:07 | 0.26 | 04:18 | 13.97 | 2 | 0 | 0 | 0 |