Edzésleírás
https://connect.garmin.com/modern/activity/3305296996
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:26 | 1 | 07:26 | 8.07 | 32 | 92 | 149 | 138 | |
00:06:05 | 1 | 06:05 | 9.86 | 21 | 144 | 153 | 148 | |
00:08:44 | 1 | 08:44 | 6.87 | 5 | 105 | 153 | 134 | |
00:06:07 | 1 | 06:07 | 9.81 | 27 | 137 | 157 | 148 | |
00:06:01 | 1 | 06:01 | 9.97 | 10 | 140 | 150 | 144 | |
00:05:38 | 1 | 05:38 | 10.65 | 5 | 137 | 151 | 143 | |
00:05:53 | 1 | 05:53 | 10.20 | 11 | 130 | 150 | 141 | |
00:05:47 | 1 | 05:47 | 10.37 | 13 | 141 | 153 | 146 | |
00:05:55 | 1 | 05:55 | 10.14 | 13 | 141 | 148 | 144 | |
00:05:52 | 1 | 05:52 | 10.23 | 11 | 136 | 148 | 143 | |
00:06:23 | 1 | 06:23 | 9.40 | 42 | 142 | 171 | 154 | |
00:07:09 | 1 | 07:09 | 8.39 | 28 | 131 | 169 | 149 | |
00:05:46 | 1 | 05:46 | 10.40 | 22 | 150 | 161 | 156 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 137 | 152 | 146 | |
00:03:35 | 0.63 | 05:41 | 10.55 | 4 | 140 | 146 | 144 |