Edzésleírás
Csepel - Gellérthegyre lendületes fel - Csepel. Jól esett. :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 2 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -4 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -1 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 1 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 2 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 2 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 40 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 49 | 0 | 0 | 0 | |
00:04:12 | 0.99 | 04:15 | 14.14 | 22 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | -45 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -61 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -7 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 19 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -21 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -1 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 1 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -1 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 4 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -4 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 2 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 9 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 11 | 0 | 0 | 0 | |
00:00:37 | 0.13 | 04:45 | 12.65 | -1 | 0 | 0 | 0 |