Edzésleírás
meló, a hó miatt bringa helyett....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:48 | 1 | 05:48 | 10.34 | -2 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | 0 | 0 | 0 | 0 | |
00:05:39 | 0.99 | 05:42 | 10.51 | 2 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | -4 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | 1 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 3 | 0 | 0 | 0 | |
00:05:23 | 0.99 | 05:26 | 11.03 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -5 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 9 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -10 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 2 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | 3 | 0 | 0 | 0 | |
00:05:28 | 0.99 | 05:31 | 10.87 | -7 | 0 | 0 | 0 | |
00:05:56 | 1.01 | 05:52 | 10.21 | 2 | 0 | 0 | 0 | |
00:05:36 | 0.99 | 05:39 | 10.61 | 2 | 0 | 0 | 0 | |
00:06:15 | 1.01 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
00:05:58 | 0.99 | 06:02 | 9.96 | 3 | 0 | 0 | 0 | |
00:01:28 | 0.25 | 05:52 | 10.23 | 0 | 0 | 0 | 0 |