Edzésleírás
https://connect.garmin.com/modern/activity/3277023094
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | 29 | 105 | 155 | 144 | |
00:06:19 | 1 | 06:19 | 9.50 | 28 | 148 | 159 | 153 | |
00:08:23 | 1 | 08:23 | 7.16 | 21 | 122 | 156 | 151 | |
00:06:18 | 1 | 06:18 | 9.52 | 14 | 145 | 154 | 151 | |
00:06:11 | 1 | 06:11 | 9.70 | 10 | 145 | 154 | 151 | |
00:06:11 | 1 | 06:11 | 9.70 | 9 | 146 | 155 | 151 | |
00:06:05 | 1 | 06:05 | 9.86 | 13 | 142 | 153 | 149 | |
00:06:44 | 1 | 06:44 | 8.91 | 28 | 149 | 159 | 154 | |
00:06:49 | 1 | 06:49 | 8.80 | 26 | 151 | 157 | 153 | |
00:06:30 | 1 | 06:30 | 9.23 | 19 | 149 | 157 | 153 | |
00:06:24 | 1 | 06:24 | 9.38 | 17 | 146 | 152 | 149 | |
00:08:03 | 1 | 08:03 | 7.45 | 26 | 124 | 151 | 146 | |
00:06:04 | 1 | 06:04 | 9.89 | 17 | 144 | 152 | 148 | |
00:07:56 | 1 | 07:56 | 7.56 | 14 | 125 | 152 | 145 | |
00:02:12 | 0.35 | 06:17 | 9.55 | 5 | 137 | 146 | 141 |