hidemano0o bringázás
Sport
(edzés)
Edzés ideje
01:29:56Távolság
42.26 km Szint: 4 mTempó
02:08 p/km (28.19 km/h)Pulzus
Átlag
139
Minimum
55
Maximum
157
Útvonalad térképen
Szintemelkedés 4 m
Átlagos pulzus: 139 bpm
Átlagos pedálfordulat: 85
Átlagos teljesítmény: 222 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:58 | 1 | 02:58 | 20.22 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 53 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.01 | 03:28 | 17.31 | 24 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 1 | 00:56 | 64.29 | -58 | 0 | 0 | 0 | 0 | |
| 00:01:01 | 0.99 | 01:02 | 58.43 | -34 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.01 | 01:36 | 37.48 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.99 | 01:54 | 31.54 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 52 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.01 | 02:48 | 21.39 | 18 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 1 | 00:55 | 65.45 | -63 | 0 | 0 | 0 | 0 | |
| 00:01:03 | 1 | 01:03 | 57.14 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.99 | 01:35 | 37.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 27 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 51 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | 9 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 1.01 | 00:54 | 66.11 | -68 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 0.98 | 01:08 | 52.66 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 0.99 | 02:27 | 24.41 | 33 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 53 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:53 | 1.01 | 00:52 | 68.60 | -69 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 41 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 47 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | -12 | 0 | 0 | 0 | 0 | |
| 00:00:53 | 0.99 | 00:54 | 67.25 | -67 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.01 | 01:36 | 37.48 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 40 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.99 | 03:46 | 15.91 | 62 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -40 | 0 | 0 | 0 | 0 | |
| 00:00:52 | 1 | 00:52 | 69.23 | -63 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.26 | 06:02 | 9.96 | 11 | 0 | 0 | 0 | 0 |
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