Edzésleírás
Hárman csajok. Visszafelé már lefagyott az arcot, elég is volt mára ennyi a hóban botladozásból.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | -15 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -7 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 1 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 2 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 4 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 2 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 2 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 3 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -1 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 1 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 4 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 24 | 0 | 0 | 0 | |
00:02:05 | 0.32 | 06:31 | 9.22 | 0 | 0 | 0 | 0 |