Edzésleírás
https://connect.garmin.com/modern/activity/3269466187
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:57 | 1 | 06:57 | 8.63 | 29 | 115 | 150 | 142 | |
00:06:25 | 1 | 06:25 | 9.35 | 21 | 141 | 151 | 147 | |
00:06:19 | 1 | 06:19 | 9.50 | 7 | 129 | 150 | 139 | |
00:06:33 | 1 | 06:33 | 9.16 | 25 | 137 | 161 | 150 | |
00:06:17 | 1 | 06:17 | 9.55 | 9 | 143 | 155 | 149 | |
00:06:00 | 1 | 06:00 | 10.00 | 12 | 143 | 156 | 150 | |
00:06:16 | 1 | 06:16 | 9.57 | 13 | 136 | 156 | 147 | |
00:06:42 | 1 | 06:42 | 8.96 | 34 | 138 | 166 | 151 | |
00:07:01 | 1 | 07:01 | 8.55 | 32 | 140 | 169 | 153 | |
00:06:20 | 1 | 06:20 | 9.47 | 10 | 138 | 153 | 145 | |
00:00:30 | 0.08 | 06:15 | 9.60 | 0 | 141 | 145 | 143 |