Edzésleírás
szokásos újév reggeli félmari.
megnéztem O1G-t a várban:)
https://connect.garmin.com/modern/activity/3262690115
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:17 | 1.01 | 05:14 | 11.47 | -3 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | 1 | 0 | 0 | 0 | |
00:05:19 | 0.99 | 05:22 | 11.17 | -6 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 2 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | -1 | 0 | 0 | 0 | |
00:05:42 | 0.99 | 05:45 | 10.42 | 21 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 25 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | -52 | 0 | 0 | 0 | |
00:05:30 | 0.99 | 05:33 | 10.80 | 10 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -2 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 1 | 0 | 0 | 0 | |
00:05:26 | 1.01 | 05:23 | 11.15 | -7 | 0 | 0 | 0 | |
00:05:27 | 0.99 | 05:30 | 10.90 | 3 | 0 | 0 | 0 | |
00:05:26 | 1.02 | 05:20 | 11.26 | 1 | 0 | 0 | 0 | |
00:05:26 | 0.98 | 05:33 | 10.82 | -2 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.56 | 05:30 | 10.90 | 3 | 0 | 0 | 0 |