raffaip túra
Sport
(edzés)
Edzés ideje
07:33:30Távolság
28 km Szint: 3 mTempó
16:12 p/km (3.70 km/h)Útvonalad térképen
Szintemelkedés 3 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:18 | 1 | 13:18 | 4.51 | 12 | 0 | 0 | 0 | |
| 00:18:11 | 1 | 18:11 | 3.30 | 7 | 0 | 0 | 0 | |
| 00:18:22 | 1 | 18:22 | 3.27 | 13 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 2 | 0 | 0 | 0 | |
| 00:16:07 | 1 | 16:07 | 3.72 | -12 | 0 | 0 | 0 | |
| 00:17:50 | 1 | 17:50 | 3.36 | -6 | 0 | 0 | 0 | |
| 00:24:33 | 1 | 24:33 | 2.44 | -3 | 0 | 0 | 0 | |
| 00:08:22 | 1.07 | 07:49 | 7.67 | -4 | 0 | 0 | 0 | |
| 00:02:06 | 0.94 | 02:14 | 26.86 | 0 | 0 | 0 | 0 | |
| 00:11:51 | 0.99 | 11:58 | 5.01 | 0 | 0 | 0 | 0 | |
| 00:25:06 | 1 | 25:06 | 2.39 | -5 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | -7 | 0 | 0 | 0 | |
| 00:16:47 | 1 | 16:47 | 3.57 | 3 | 0 | 0 | 0 | |
| 00:20:24 | 1 | 20:24 | 2.94 | -10 | 0 | 0 | 0 | |
| 00:18:15 | 1 | 18:15 | 3.29 | 3 | 0 | 0 | 0 | |
| 00:17:00 | 1 | 17:00 | 3.53 | 13 | 0 | 0 | 0 | |
| 00:17:03 | 1 | 17:03 | 3.52 | 7 | 0 | 0 | 0 | |
| 00:17:37 | 1 | 17:37 | 3.41 | -4 | 0 | 0 | 0 | |
| 00:16:48 | 1 | 16:48 | 3.57 | 6 | 0 | 0 | 0 | |
| 00:19:01 | 1.03 | 18:28 | 3.25 | 3 | 0 | 0 | 0 | |
| 00:14:28 | 0.98 | 14:46 | 4.06 | 3 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | -2 | 0 | 0 | 0 | |
| 00:15:03 | 1 | 15:03 | 3.99 | -4 | 0 | 0 | 0 | |
| 00:17:14 | 1 | 17:14 | 3.48 | -6 | 0 | 0 | 0 | |
| 00:15:21 | 1 | 15:21 | 3.91 | 9 | 0 | 0 | 0 | |
| 00:15:55 | 1 | 15:55 | 3.77 | -2 | 0 | 0 | 0 | |
| 00:18:53 | 1 | 18:53 | 3.18 | -7 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | -5 | 0 | 0 | 0 | |
| 00:02:33 | 0.21 | 12:09 | 4.94 | -1 | 0 | 0 | 0 |
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