Edzésleírás
131/77,167/98
5708
2518
854
1081/40
égéstető(3320-130/149)-nagyortás(524-136/148)-vasút(458-130/127)-csanyik(1817-126/122)-sjel(429-143/149)-ostoros(526-160/161)-h(1925-127/135)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 9 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 68 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -3 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 20 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 33 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -13 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -27 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -55 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 73 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -3 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -67 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -52 | 0 | 0 | 0 | |
00:02:34 | 0.42 | 06:07 | 9.82 | 16 | 0 | 0 | 0 |