Edzésleírás
https://connect.garmin.com/modern/activity/3255279492
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | 19 | 85 | 148 | 139 | |
00:05:58 | 1 | 05:58 | 10.06 | 4 | 137 | 147 | 143 | |
00:06:28 | 1 | 06:28 | 9.28 | 21 | 136 | 166 | 147 | |
00:07:54 | 1 | 07:54 | 7.59 | 13 | 112 | 162 | 142 | |
00:06:22 | 1 | 06:22 | 9.42 | 14 | 143 | 154 | 148 | |
00:06:30 | 1 | 06:30 | 9.23 | 18 | 143 | 157 | 150 | |
00:10:19 | 1 | 10:19 | 5.82 | 51 | 119 | 177 | 152 | |
00:06:23 | 1 | 06:23 | 9.40 | 7 | 135 | 152 | 145 | |
00:09:27 | 1 | 09:27 | 6.35 | 57 | 128 | 177 | 155 | |
00:07:22 | 1 | 07:22 | 8.14 | 9 | 120 | 160 | 144 | |
00:06:33 | 1 | 06:33 | 9.16 | 36 | 115 | 157 | 147 | |
00:05:45 | 1 | 05:45 | 10.43 | 11 | 139 | 163 | 150 | |
00:06:30 | 1 | 06:30 | 9.23 | 37 | 153 | 167 | 162 | |
00:06:07 | 1 | 06:07 | 9.81 | 8 | 147 | 157 | 152 | |
00:06:03 | 0.88 | 06:53 | 8.73 | 7 | 129 | 156 | 151 |