Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 9 | 116 | 157 | 150 | |
00:05:05 | 1 | 05:05 | 11.80 | 12 | 153 | 166 | 159 | |
00:05:05 | 1 | 05:05 | 11.80 | 6 | 150 | 163 | 156 | |
00:04:20 | 1 | 04:20 | 13.85 | 10 | 164 | 175 | 170 | |
00:04:35 | 1 | 04:35 | 13.09 | 5 | 164 | 179 | 172 | |
00:04:20 | 1 | 04:20 | 13.85 | 4 | 168 | 181 | 174 | |
00:04:40 | 1 | 04:40 | 12.86 | 5 | 131 | 179 | 168 | |
00:04:25 | 1 | 04:25 | 13.58 | 4 | 166 | 180 | 175 | |
00:04:45 | 1 | 04:45 | 12.63 | 6 | 166 | 180 | 173 | |
00:04:30 | 1 | 04:30 | 13.33 | 8 | 130 | 179 | 168 | |
00:04:32 | 1 | 04:32 | 13.24 | 6 | 172 | 178 | 175 | |
00:04:22 | 1 | 04:22 | 13.74 | 4 | 127 | 180 | 170 | |
00:03:06 | 0.69 | 04:30 | 13.35 | 3 | 160 | 172 | 166 |