CsiriBá futás
Sport
(edzés)
Edzés ideje
02:39:36Távolság
30.353 km Szint: 881 mTempó
05:15 p/km (11.41 km/h)Pulzus
Átlag
139
Minimum
61
Maximum
184
Útvonalad térképen
Szintemelkedés 881 m
Átlagos pulzus: 139 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1.01 | 05:12 | 11.54 | 47 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 40 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | 81 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | 77 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | -21 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -84 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 31 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -8 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -47 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 3 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 49 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -12 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 26 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -28 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 72 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | 13 | 0 | 0 | 0 | |
| 00:08:51 | 1.01 | 08:46 | 6.85 | -57 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -29 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 34 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 31 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -36 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -21 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 82 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 69 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -35 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -77 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | -53 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | -88 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -46 | 0 | 0 | 0 | |
| 00:01:30 | 0.34 | 04:25 | 13.60 | -14 | 0 | 0 | 0 |
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