gela65 futás
Sport
(edzés)
Edzés ideje
03:22:15Távolság
28.64 km Szint: 550 mTempó
07:04 p/km (8.50 km/h)Útvonalad térképen
Szintemelkedés 550 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:00 | 1.01 | 07:55 | 7.58 | 51 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 36 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 69 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 8 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 23 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 30 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -26 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 56 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | -14 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 16 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 10 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -9 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 7 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -37 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -56 | 0 | 0 | 0 | |
| 00:05:48 | 1.01 | 05:45 | 10.45 | -20 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -23 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | -44 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 32 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 26 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 13 | 0 | 0 | 0 | |
| 00:05:44 | 1.01 | 05:41 | 10.57 | 19 | 0 | 0 | 0 | |
| 00:04:56 | 0.99 | 04:59 | 12.04 | 28 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | -10 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -52 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -90 | 0 | 0 | 0 | |
| 00:05:52 | 1.01 | 05:49 | 10.33 | -34 | 0 | 0 | 0 | |
| 00:03:10 | 0.62 | 05:06 | 11.75 | -10 | 0 | 0 | 0 |
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