CsiriBá futás
Sport
(edzés)
Edzés ideje
02:46:20Távolság
28.36 km Szint: 761 mTempó
05:52 p/km (10.23 km/h)Pulzus
Átlag
135
Minimum
61
Maximum
192
Útvonalad térképen
Szintemelkedés 761 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1.01 | 06:01 | 9.96 | 46 | 0 | 0 | 0 | |
| 00:07:40 | 0.99 | 07:45 | 7.75 | 79 | 0 | 0 | 0 | |
| 00:05:55 | 1.01 | 05:51 | 10.24 | 50 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | 55 | 0 | 0 | 0 | |
| 00:06:25 | 0.99 | 06:29 | 9.26 | 32 | 0 | 0 | 0 | |
| 00:05:06 | 0.98 | 05:12 | 11.53 | -81 | 0 | 0 | 0 | |
| 00:04:54 | 1.02 | 04:48 | 12.49 | -26 | 0 | 0 | 0 | |
| 00:03:55 | 1.01 | 03:53 | 15.47 | -54 | 0 | 0 | 0 | |
| 00:05:07 | 0.97 | 05:16 | 11.37 | -45 | 0 | 0 | 0 | |
| 00:06:25 | 0.99 | 06:29 | 9.26 | 3 | 0 | 0 | 0 | |
| 00:05:56 | 1.03 | 05:46 | 10.42 | -47 | 0 | 0 | 0 | |
| 00:08:00 | 1.03 | 07:46 | 7.73 | 15 | 0 | 0 | 0 | |
| 00:05:54 | 0.94 | 06:17 | 9.56 | 11 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -7 | 0 | 0 | 0 | |
| 00:06:04 | 1.05 | 05:47 | 10.38 | -5 | 0 | 0 | 0 | |
| 00:05:56 | 0.95 | 06:15 | 9.61 | 20 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 11 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 37 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 19 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 89 | 0 | 0 | 0 | |
| 00:06:24 | 1.03 | 06:13 | 9.66 | 86 | 0 | 0 | 0 | |
| 00:05:36 | 0.99 | 05:39 | 10.61 | -4 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 12 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -8 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -84 | 0 | 0 | 0 | |
| 00:05:16 | 0.97 | 05:26 | 11.05 | -57 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -85 | 0 | 0 | 0 | |
| 00:04:19 | 1.05 | 04:07 | 14.59 | -49 | 0 | 0 | 0 | |
| 00:01:30 | 0.32 | 04:41 | 12.80 | -14 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
