CsiriBá futás
Sport
(edzés)
Edzés ideje
03:06:49Távolság
31.679 km Szint: 946 mTempó
05:54 p/km (10.17 km/h)Pulzus
Átlag
112
Minimum
47
Maximum
176
Útvonalad térképen
Szintemelkedés 946 m
Átlagos pulzus: 112 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:15 | 1.01 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -2 | 0 | 0 | 0 | |
| 00:08:00 | 1.02 | 07:51 | 7.65 | 84 | 0 | 0 | 0 | |
| 00:04:36 | 0.96 | 04:48 | 12.52 | -83 | 0 | 0 | 0 | |
| 00:05:50 | 1.03 | 05:40 | 10.59 | 16 | 0 | 0 | 0 | |
| 00:07:35 | 1.02 | 07:26 | 8.07 | 26 | 0 | 0 | 0 | |
| 00:08:10 | 0.96 | 08:30 | 7.05 | 128 | 0 | 0 | 0 | |
| 00:05:50 | 1.01 | 05:47 | 10.39 | 39 | 0 | 0 | 0 | |
| 00:05:05 | 0.98 | 05:11 | 11.57 | -43 | 0 | 0 | 0 | |
| 00:04:48 | 1.04 | 04:37 | 13.00 | -47 | 0 | 0 | 0 | |
| 00:05:44 | 0.94 | 06:06 | 9.84 | 46 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -81 | 0 | 0 | 0 | |
| 00:07:57 | 1.01 | 07:52 | 7.62 | 49 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | 18 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -18 | 0 | 0 | 0 | |
| 00:07:19 | 1.02 | 07:10 | 8.36 | 68 | 0 | 0 | 0 | |
| 00:06:21 | 1.02 | 06:14 | 9.64 | -71 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | -44 | 0 | 0 | 0 | |
| 00:05:21 | 0.95 | 05:38 | 10.65 | -54 | 0 | 0 | 0 | |
| 00:05:34 | 1.02 | 05:27 | 10.99 | 21 | 0 | 0 | 0 | |
| 00:07:40 | 0.98 | 07:49 | 7.67 | 76 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | 5 | 0 | 0 | 0 | |
| 00:06:45 | 0.99 | 06:49 | 8.80 | 72 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 56 | 0 | 0 | 0 | |
| 00:05:20 | 1.02 | 05:14 | 11.48 | -32 | 0 | 0 | 0 | |
| 00:05:40 | 0.97 | 05:51 | 10.27 | 18 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -36 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -79 | 0 | 0 | 0 | |
| 00:05:35 | 1.03 | 05:25 | 11.07 | -33 | 0 | 0 | 0 | |
| 00:05:02 | 0.99 | 05:05 | 11.80 | -75 | 0 | 0 | 0 | |
| 00:04:14 | 0.97 | 04:22 | 13.75 | -62 | 0 | 0 | 0 | |
| 00:02:52 | 0.68 | 04:13 | 14.23 | -28 | 0 | 0 | 0 |
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